Vicki Savini – Author, Teacher, Speaker and Personal Coach

Childhood is too precious to ignore.  It is the foundation for the rest of our lives.  What happens in childhood doesn’t stay in childhood.  Instead , those experiences determine our future.  This is why it’s critical for us to build strong foundations for our children today while they are still young and repair and strengthen our own foundation as adults.

I created the 7 Essentials to a strong foundation to help us to balance mind, body  and Spirit and BE our best selves so that we can navigate the waters of life and parenting successfully and effortlessly.

Become a Member and Allow Me to Support YOU!

Are you a rescuer? Do you find yourself constantly putting the needs of others before your own?

If so, perhaps it’s time to Burn the Damn Cape! My new book, Burn the Damn Cape: Stop Rescuing Others & Start Loving Yourself is a 30-day guide to walk you step-by-step on HOW to love yourself. Click the picture to the right to order the book.

If you’d like to have my support as you learn to love yourself, then click the button below and become a member. I am happy to support you through this process.


Sign up for my email list and receive my free 10 minute meditation on Finding Your Happy Place as a special Thank You gift!

Know your worth. ⁣

Don’t ever allow someone to become more important to you than you are to yourself. ⁣

Take the time to learn to love yourself and respect yourself and then don’t allow anyone to ever cross your boundaries. ⁣

Boundaries protect you. ⁣

When you know you’re worth, you will never allow others to cross your boundaries again. ⁣

You’ve got this! ⁣
❤️Vicki #knowyourworth #boundariesmatter #notnownotever #ivegotthis #nothankyou #nofsgiven #protectyourheart #burnthedamncape #selflove #lifecoach #innerwisdom
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This beautiful flower only bloomed for a short period of time and then it began to wilt. ⁣

We work hard and we wait for something to grow and flourish and then before we know it, it’s time is over. ⁣

Life is like that too. ⁣

Cherish the moments. When the end is near and you can see a dark horizon, be in the moment, giving all that you possibly can to be present and mindful. ⁣

It is in the darkness that we see the true and pure light. ⁣

You’ve got this! ❤️Vicki #beherenow #mindfulliving #grieving #trusttheprocess #lightindarkness #lifecycle #mymomawarrior #burnthedamncape
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Never underestimate the power you have feel within. ⁣

Perhaps you awaken with a feeling or thought in the middle of the night or the crack of dawn. Maybe a voice inside says turn left, instead of right. ⁣

No matter what the message, when it comes out of nowhere and beckons for your attention, turn and pay close attention. ⁣

Spirit is giving you a gift. Your inner wisdom is far wiser than all the knowledge your brain can hold. When they say, ‘trust your gut,’ it simply means to follow your inner wisdom and listen to your higher self. Trust yourself. ⁣

You’ve got this! ❤️Vicki #innerwisdom #voicewithin #internalgps #spiritualawakening #spiritspeaks #theanswersarewithin #burnthedamncape #lifecoach
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