Vicki Savini – Author, Teacher, Speaker and Personal Coach

Childhood is too precious to ignore.  It is the foundation for the rest of our lives.  What happens in childhood doesn’t stay in childhood.  Instead , those experiences determine our future.  This is why it’s critical for us to build strong foundations for our children today while they are still young and repair and strengthen our own foundation as adults.

I created the 7 Essentials to a strong foundation to help us to balance mind, body  and Spirit and BE our best selves so that we can navigate the waters of life and parenting successfully and effortlessly.

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Are you a rescuer? Do you find yourself constantly putting the needs of others before your own?

If so, perhaps it’s time to Burn the Damn Cape! My new book, Burn the Damn Cape: Stop Rescuing Others & Start Loving Yourself is a 30-day guide to walk you step-by-step on HOW to love yourself. Click the picture to the right to order the book.

If you’d like to have my support as you learn to love yourself, then click the button below and become a member. I am happy to support you through this process.


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Had an interesting discussion last night at a workshop I presented... a discussion about power and giving our power away. One person said, “Well, there are some times when you are powerless.” My response, “Really, when is that? We always have power over our minds.” You see, we engage in a story for ourselves and it’s usually not positive when we give our power away. When we feel powerless everything else in life falls apart. I have read amazing stories of Viktor Frankl, and many others where people were truly against all odds, but they still prevailed. I’ve been through some very tough times myself, and so have you, but our mindset is what made us or broke us. Something to think about. Are you ever truly powerless? I would say, no. Your power is deep in your mind. Choose wisely and always ask yourself, “Is this serving me or sabotaging me?” ❤️Vicki #mindset #positivevibes #ivegotthis #ownyourpower #neverpowerless #helpyourself #lifecoach #youreworthit #lifeiswhatyoumakeit #healthymindset #icaniwill #burnthedamncape #lifecoaching ... See MoreSee Less

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We all want to be happy. We all strive for peace deep within yet we consistently give our power away. We think, ‘I’ll be happy when I have a house. I’ll be happy when I have my career. I’ll be happy when I find the love of my life. I’ll be happy...” How about we just say, “I am happy right now. I’m happy because I choose the life I live and I choose to be happy.” Create the life you want and don’t expect others to make you happy. People can add to your happiness but they’re not responsible for it. That’s your job. Take care of you. ❤️Vicki #takecareofyourself #happynow #iamhappy #iownmypower #mychoices #ivegotthis #selflove #selfworth #iminchargeofme #burnthedamncape #lifecoach #lifecoaching #righthererightnow ... See MoreSee Less

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One of my daily practices with my 1st graders is to hold the mirror up for them to approve of themselves when they seek my approval. They may come to me and say, “Ms. Savini, is this good?” My response is always the same. I kneel down a bit, look into their eyes and say, “Well, what do you think?” I do this because we search for approval from a very young age and I want to break that habit ASAP for my students. The smile that lights up the room when they approve of themselves is like a warm sunrise at the crack of dawn. Self-esteem is yours. It belongs to you. Don’t let anyone steal your thunder or dim your inner light. Forget about seeking love and approval from others. Your worth is not determined by anyone else but you! ❤️Vicki #selflove #1sgrade #education #mindfuleducation #selfesteem #youvegotthis #lookinthemirror #whatyoubelieve #seeitfirst #lifecoach #lifecoaching #helpyourself #burnthedamncape #lifeiswhatyoumakeit #selfworth #youreworthit ... See MoreSee Less

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We have a tendency to look at the lives of others through a lens, a very skewed lens, and believe that their life is so good and ours is so awful. Clear the lens. Everyone has their own shit going on. We’re all on a journey writing this great novel called life. No one is going to save you if you won’t save yourself. You’ve got to be willing to put the work in on yourself in order to reap the benefits. You deserve the best but you won’t get that until you begin your journey to take care of you. ❤️Vicki #selflove #youvegotthis #youcomefirst #helpyourself #nooneisperfect #lifeiswhatyoumakeit #newchapter #clearthelens #positiveselfimage #takecareofyourself #yourpower #yourlife #burnthedamncape #lifecoach #lifecoaching #stepforward #helpyourself ... See MoreSee Less

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We search for approval outside of ourselves. We constantly look for validation from others giving our power away yet the true power is deep within. If you want consistent happiness, you must cultivate that yourself. If you believe you’re happy because of someone else, think again. True happiness comes from peace and balance from deep within. And that only comes from a deep love for yourself. ❤️Vicki #youvegotthis #selflove #selfreliance #happinessis #yourpower #youvegotthis #lifecoaching #lifecoach #positiveselfimage #innerpeace #itsallgood #burnthedamncape ... See MoreSee Less

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