Vicki Savini – Author, Teacher, Speaker and Personal Coach

Childhood is too precious to ignore.  It is the foundation for the rest of our lives.  What happens in childhood doesn’t stay in childhood.  Instead , those experiences determine our future.  This is why it’s critical for us to build strong foundations for our children today while they are still young and repair and strengthen our own foundation as adults.

I created the 7 Essentials to a strong foundation to help us to balance mind, body  and Spirit and BE our best selves so that we can navigate the waters of life and parenting successfully and effortlessly.

Become a Member and Allow Me to Support YOU!

Are you a rescuer? Do you find yourself constantly putting the needs of others before your own?

If so, perhaps it’s time to Burn the Damn Cape! My new book, Burn the Damn Cape: Stop Rescuing Others & Start Loving Yourself is a 30-day guide to walk you step-by-step on HOW to love yourself. Click the picture to the right to order the book.

If you’d like to have my support as you learn to love yourself, then click the button below and become a member. I am happy to support you through this process.


Sign up for my email list and receive my free 10 minute meditation on Finding Your Happy Place as a special Thank You gift!

The truth is spoken wisely here. What comes, let it come. What stays, let it stay. What goes, let it go! Instead of chasing anyone or anything, accept what is, have gratitude for the moment we are in and above all, breathe in and breathe out. You e got this! ❤️Vicki #breatheinbreatheout #mindfulness #nofear #letgo #beherenow #buddhism #iamthat #wisdomwithin #lifecoach ... See MoreSee Less

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I have seen this quote in a few different places this week and so I say to the Universe, Thank you. Thank you for providing me the opportunity to see the truth and feel the truth. Many think love is gazing deeply into one another’s eyes, feeling an electric energy that cannot be contained or getting lost in someone else. Yet, life has shown me in the past few years it’s not quite that. This quote is so very true. It’s wonderful to have chemistry and also necessary but without compatibility, you honestly have nothing but overpowering electricity. #compatibility #truelove #innerwisdom #gratitude #buddism #beherenow #iunderstandnow #burnthedamncape #selflove #anopenheart ... See MoreSee Less

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Nothing in this life is certain other than we are born and we cease. ⁣

The moments in between are all part of a beautiful and sometimes twisted journey. ⁣

Be here, in the moment. Enjoy the ups and yes, the downs too. Feel the sunshine on your face. Feel the wind in your hair and acknowledge your existence and contribution on this planet. ⁣

Nothing is certain, but we are all capable of being in the moment and living the best life we possible can. ⁣

You’ve got this! ❤️Vicki #buddhism #beherenow #nothingiscertain #fournobletruths #burnthedamncape #lovingwhatis #gratitude
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Love this little boy! #beaudoodles #unconditionallove #dogsrule #mybff #myboy #doglovers #truelove ... See MoreSee Less

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We spend a great deal of time worrying about what already happened and fearful of what’s to come. Wasting our precious time away...⁣

What if we brought ourselves back to the current moment?⁣

What if we understood that there is always change occurring and that suffering happens?⁣

What if we just went with the ebb and flow if life instead of worrying, fearing and fighting the current?⁣

Perhaps, we’d finally find our peace of mind. ⁣

Be in this moment. Be here now. You’ve got this! ❤️Vicki #beherenow #acceptwhatis #nofear #noworries #buddism #burnthedamncape #selflove #lovingwhatis
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