Girls RULE Empowerment Programs

It’s almost time to head back to school, are you ready? Is your girl ready?

Heading back to school and embarking on a new journey in a new classroom can be difficult for kids. No matter what grade your child is entering, coming off a summer filled with fun, no real time schedule or work, and heading back to daily structure can be difficult.

What’s worse is heading into a new year where you must make new friends, reconnect with old friends and you feel anxious and overwhelmed.

Social skills have dwindled in our society and it’s becoming more and more difficult for kids to learn how to connect with one another. In our Girls Rule: Getting Ready for School Program we will take all of the great empowerment we teach in the summer camps (power yoga, mindful skills, mirror work, affirmations, crafts, dance, etc.) and focus our discussions on teaching the three types of friendship (Timely, Toxic and True) and HOW to navigate the waters of friendship.

Steph and I believe in teaching girls to believe in themselves and speak their truth. We’ve done this for 10 years now and we’re not planning on stopping any time soon. Check out our Girls Rule: Getting Ready for School Program by clicking on the Eventbrite logo below. We have limited seating, so don’t wait to sign up! If you have further questions, please contact me (Vicki) at (518) 441-9919.

Girls Rule- Get Ready for School!

 Girls Rule: Getting Ready for School has been designed for girls ages 7-12. This year’s program is on August 29th from 9 am – 3 pm.

Participants will be engaged in craft projects, mindful practices, power yoga, music and movement, discussions on friendship and empowerment exercises. Please bring a yoga mat or towel, water bottle and lunch to this event.