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A few days ago, my son asked, “Mom, why do I have to learn about history? It’s so stupid!” I smiled and said, “Well Hunnie, that’s because history repeats itself when we don’t learn the lesson!”⁣⁣
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I then went on to explain that there’s a great deal we can learn from history, both bad and good. Our history helps to shape our future. Then, I took a step back and realized, this is true in our own lives as well...⁣⁣
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If we don’t change our patterns, our thoughts, our way of being when things go astray, we will simply repeat history. This is true for relationships, finances, our health and so much more. ⁣⁣
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If something leaves a bad taste in your mouth or hurts you in any way, stand back and observe the pattern. This is history in the making. And if you don’t learn the history, it will only repeat again and again until you learn the lesson. ⁣⁣
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If it feels like you’ve walked down this street before and you remember it was cold, dark and scary...walk down a different damn street. ⁣⁣
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You’ve got this! ❤️Vicki #boundaries #historyrepeats #burnthedamncape #selflove #innerwisdom #livelearnlaugh #lovelaughlive #ivegotthis #inthemoment #lifecoach #trustyourself #payattention #norepeats
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Pretty self explanatory... trust yourself. You’ve got this! ❤️Vicki #trustyourself #innerwisdom #selflove #lifecoach #burnthedamncape #youvegotthis ... See MoreSee Less

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A few days ago, my son asked, “Mom, why do I have to learn about history? It’s so stupid!” I smiled and said, “Well Hunnie, that’s because history repeats itself when we don’t learn the lesson!”⁣

I then went on to explain that there’s a great deal we can learn from history, both bad and good. Our history helps to shape our future. Then, I took a step back and realized, this is true in our own lives as well...⁣

If we don’t change our patterns, our thoughts, our way of being when things go astray, we will simply repeat history. This is true for relationships, finances, our health and so much more. ⁣

If something leaves a bad taste in your mouth or hurts you in any way, stand back and observe the pattern. This is history in the making. And if you don’t learn the history, it will only repeat again and again until you learn the lesson. ⁣

If it feels like you’ve walked down this street before and you remember it was cold, dark and scary...walk down a different damn street. ⁣

You’ve got this! ❤️Vicki #boundaries #historyinthemaking #learnfromthepast #livelovelaugh #ivegotthis #inthemoment #selfreflection #selflove #learning #lifecoach #burnthedamncape #observer
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Ok, let’s be honest... most of us are still striving for something in our lives; career, relationship, status... and deep down we believe that when we achieve that or have that, we’ll finally be happy, right? ⁣

Buzz! ⁣

Wrong answer. Happiness is a choice we make daily. ⁣

We can choose to focus on what we don’t have and be miserable or we can choose to focus on this moment and be happy! ⁣

Even we we achieve what we want or finally get what we thought we had to have-in a short period of time-we are seemingly unhappy again. ⁣

Instead of waiting on happiness, why not choose it now. ⁣

Be happy. Just be freakin happy. ⁣

You’ve got this! ❤️Vicki #happiness #choosehappy #happynow #inthemoment #beherenow #positivevibes #ivegotthis #lifeisgood #asgoodasitgets #righthererightnow #burnthedamncape
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Have you done your mirror work today?⁣

When you fall in love with someone, you want to see them-or at least pictures of them all the time. You want to talk to them, get to know them, dig deep, listen for hours. You can’t think of anything but good for this person. ⁣

Well, it only makes sense that if you want to fall in love with yourself, you start looking in the mirror and telling yourself all the things your heart desires to hear. ⁣

I am beautiful. I am amazing. I am brave. I am strong. I am perfectly imperfect. I love my eyes. I love my hair. I love my giggle. I love my passion. I am powerful. ⁣

You try...⁣

You’ve got this! ❤️Vicki #mirrorwork #selflove #speakintome #ivegotthis #lifecoach #comfyinmyskin #fallinlove #lovethyself #burnthedamncape
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