Boys ROCK Camp

boys_rockCalling all boys ages 7-9 

(1st grade-3rd grade)

Looking for some SUMMER FUN?

 Stephanie Liberty & Vicki Savini want you to come ROCK with us this summer!

*** Special Guest Teacher…Coach Raponi who will work on team building and sportsmanship

 When? Monday, July 24th – Friday, July 28th   

            9:00 am-12:00 pm daily

Where? The Dance Evolution Dance Center, 100 Saratoga Blvd, Bldg 10

Why? This camp empowers young boys to BELIEVE in themselves, communicate effectively and BE their absolute best! We teach HIS principles (Honesty, Integrity & Self Control)

 

Our goal is to help boys to be ROCK SOLID by ‘building’ a strong foundation.

Boys ages 7-9 will learn the H.I.S. principles focusing on teaching Honesty, Integrity and Self Control.

  • We will Build with Legos, K-nexs and other building materials to show our creativity.
  • Do science experiments to discover the world around us.
  • Engage in fun team building activities to learn about self and others and how to work cooperatively.
  • Learn how to quiet our minds, speak our truth and remove negative thinking!
  • Engage in fun outdoor team building activities.

If you are interested in this camp, please register no later than Friday, June 3rd as we have a limited number of spots and registration is first come first serve. 

* A deposit of $50 must be received in order to register your child for this camp. No refunds will be given unless camp registration is cancelled no later than Friday, June 17th.

 

COST: $165 ($150 if registered by June 1st)

(Fee includes all materials and ‘Boys Rock’ T-Shirt)

Have more than 1 kid who wants to attend? Each additional sibling can attend for half price

 

 Note:  If you are interested in this camp, please register no later than July 17th.  We have a limited number of open spots this year and will take registration on a first come first serve basis. Scholarships are available to attend (please call (518) 441-9919 to apply, if necessary).

 

 

Eventbrite - Boys Rock Camp

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What a truly awesome way to end an amazing day...⁣

Today was a self-care day for me. A much needed day to focus on my needs, wants, and desires to take care of my well-being. ⁣

Every day in my classroom, my students practice mindfulness. One of the practices they’ve mastered is mindful coloring. They learn how to focus on one thought at a time and just be in the moment. They learn this early in the year, like the first few days and they are six. This practice teaches them to stay in the moment, pay attention to detail, take their time and most important, trust themselves. ⁣

Sometimes, when you’re coloring your mind wanders and you make a mistake. You can’t always erase so you have to learn from it and keep moving on. You then have to problem solve on the fly if you’ve suddenly changed your plan or design unintentionally. ⁣

Hmmmm, it’s interesting, life is like that too. ⁣

I AM fearless. ⁣

Do I make mistakes? Sure. Do I wish I could erase things? Sometimes. But all in all, I’ve become fearless because I’ve removed the fears of not being good enough. I now love myself for the bad, the good and the indifferent. ⁣

When you step back, breathe and take life as it comes-staying in the moment, you quickly realize that fear is nothing more than False Evidence Appearing Real. ⁣
⁣⁣
You’ve got this. ❤️Vicki #nofear #acceptance #selfcare #selflove #inmypower #mindfulness #mindfulmoment #burnthedamncape #youvegotthis
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Self-care isn’t a nicety. It isn’t something that’s nice to do for yourself here and there. ⁣

It’s necessary for optimal well-being and it’s totally non-negotiable. ⁣

Ever wonder why they tell you to put the oxygen mask on yourself in the event of an emergency on a plane before helping others? It’s because without that oxygen you’re a goner. ⁣

You want to be a good parent, partner, person? Put the mask on you first. Taking care of yourself, filling your own damn tank...that’s what gives you the strength you need to do this thing called life. ⁣

Take care of you.⁣
⁣⁣
You’ve got this. ❤️Vicki #selfcarefirst #selflove #youvegotthis #lifecoaching #burnthedamncape #putthemaskon #takecareofyourself #pamperyourself #youdeservethebest #fillthetank
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It is a blessing and a curse when you feel things so deeply. ⁣

Some people call this over-sensitive. Others call it highly sensitive. I call it my daily life!⁣

It’s okay to feel things deeply. Honor who you are but protect yourself. Allow yourself to feel the feelings. You can’t heal what you don’t feel, yet let it move through you. ⁣

Heal the feeling. Discover where the emotional pain is coming from. What childhood memory or trauma is it tied to? What toxic belief is immobilizing you? ⁣

Then release it. Let go of what is no longer serving you. If it’s not serving you, it’s sabotaging you and that’s NOT self love. ⁣

You’ve got this. ❤️Vicki #selfcare #selflove #ivegotthis #onedayatatime #lovingme #burnthedamncape #stayinyourownlane #feelthefeeling #feelhealrelease #letgoletgod
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We feel things deeply. We allow ourselves to be affected by others. The head and the heart are directly connected. ⁣

You can choose to hold on to emotional pain or you can decide it no longer serves you and let go. ⁣

The moment you decide you’re done holding on to the pain, you are free! Let go. If it’s not serving you, it’s sabotaging you and that’s NOT self-love. ⁣

You’ve got this. ❤️Vicki #selflove #ivegotthis #onedayatatime #lovingme #burnthedamncape #stayinyourownlane #lifecoaching #empoweringme
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You feel things deeply. You’re affected by the energy of others and you take on ‘their stuff’. ⁣

Some call this over-sensitive. Some call this highly sensitive. I call it my daily life. ⁣

It’s okay to feel things deeply. Just protect yourself. Feel the feeling and allow it to go through you. You can’t heal what you don’t feel. ⁣

Heal the feeling. Discover the root. What’s causing the emotional pain for you? What childhood memory or trauma is this tied to? What toxic belief is holding you back?⁣

Release the feeling. Allow this to go through you without judgement. Understand where it comes from, but also that it no longer holds power over you. ⁣

Feel it. Heal it. Release it. You’ve got this! ❤️Vicki #highlysensitive #feelit #feelittohealit #ivegotthis #burnthedamncape #lifecoach #onedayatatime #itsallgood
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