Creating Calm to Prevent a Storm

I try hard not to watch too much TV, because let’s face it, we can get drawn in easily and end up spending countless hours on the couch.  However, last night, I felt like I just needed a break from reality. As I was scrolling through the trusty ‘ol guide,...

Are You Plugged In?

Have you ever walked into a room, clicked the light switch, and the light flickers because the plug is kind of falling out of the wall? As soon as you realize that the light is flickering because the plug is not secure, you generally stabilize the plug and make sure...

Mind Full…or Mindful?

It’s a GREAT question, isn’t it?  Lately, I have realized that my mind is totally full and I am absolutely NOT mindful when my mind is full… How often do you catch yourself stuck in your own thoughts?  How many lists do you make in your head a day...

Be You!

Okay, so I have to admit that my husband and I thoroughly enjoy watching Bethenny Frankel’s Reality Show.  We watch it because we both LOVE her for one reason or another.  For me, I love her for the same reason I love Steven Tyler…what you see is what you...

The Power of Speaking Our Truth

This week, my first grade students presented their first radio show on blogtalkradio titled, “KidSpeak.” I was so incredibly proud of each and every one of them because at the ripe ‘ol age of 6 and 7, they are speaking their truth! I have spent quite...